DILL SOUP (Zupa Koperkowa) Recipe

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DILL SOUP (Zupa Koperkowa)
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Ingredients:

Directions:

  1. Melt butter in pan, add dill and stir gently over low heat for a few minutes.
  2. Heat stock and add the dill to it.
  3. Mix in the lemon juice and cream.
  4. Season and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.06 Kcal (716 kJ)
Calories from fat 114.9 Kcal
% Daily Value*
Total Fat 12.77g 20%
Cholesterol 37.41mg 12%
Sodium 546.3mg 23%
Potassium 603.23mg 13%
Total Carbs 6.9g 2%
Sugars 2.57g 10%
Dietary Fiber 0.01g 0%
Protein 7.59g 15%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 3%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 52.89 Kcal (221 kJ)
Calories from fat 35.52 Kcal
% Daily Value*
Total Fat 3.95g 20%
Cholesterol 11.57mg 12%
Sodium 168.9mg 23%
Potassium 186.5mg 13%
Total Carbs 2.13g 2%
Sugars 0.8g 10%
Dietary Fiber 0g 0%
Protein 2.35g 15%
Vitamin C 0.4mg 2%
Calcium 33.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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