Dickens Estate Onion Garlic Elephant Ears Recipe

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Dickens Estate Onion Garlic Elephant Ears
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Ingredients:

Directions:

  1. Soften yeast in warm water.
  2. Combine all ingredients except onion garlic mixture then mix well.
  3. Divide dough into 12 pieces then let sit 10 minutes.
  4. Roll out on a lightly floured board.
  5. Using both hands stretch each piece into a circular shape.
  6. Heat vegetable oil in cast iron skillet.
  7. Place each circle of dough in the hot grease.
  8. Turn once when surface blisters and is lightly browned.
  9. Place on paper towels then brush with some melted butter and sprinkle with onion garlic mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.9 Kcal (1478 kJ)
Calories from fat 99.31 Kcal
% Daily Value*
Total Fat 11.03g 17%
Cholesterol 27.28mg 9%
Sodium 1139.69mg 47%
Potassium 115.25mg 2%
Total Carbs 56.44g 19%
Sugars 6.31g 25%
Dietary Fiber 5.7g 23%
Protein 7.52g 15%
Iron 3.3mg 18%
Calcium 154.1mg 15%
Amount Per 100 g
Calories 312.14 Kcal (1307 kJ)
Calories from fat 87.84 Kcal
% Daily Value*
Total Fat 9.76g 17%
Cholesterol 24.13mg 9%
Sodium 1008.05mg 47%
Potassium 101.94mg 2%
Total Carbs 49.92g 19%
Sugars 5.59g 25%
Dietary Fiber 5.04g 23%
Protein 6.65g 15%
Iron 2.9mg 18%
Calcium 136.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium

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