Deviled Quorn Recipe

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Deviled Quorn
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Ingredients:

Directions:

  1. Mix mustard, Worcester sauce, oil, paprika and pepper together in bowl.
  2. Add Quorn and mix to coat.
  3. Leave for 1/2 - 1 hour (not crucial.
  4. Melt butter in grill pan under moderate heat.
  5. Add Quorn to melted butter and toss to coat.
  6. Return to grill and cook for about 5- 10 mins, turning occasionally until piping hot. Serve.
  7. For Vegetarian use only a Vegetarian Worcherstershire sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 359.55 Kcal (1505 kJ)
Calories from fat 68.07 Kcal
% Daily Value*
Total Fat 7.56g 12%
Cholesterol 8.06mg 3%
Sodium 342.54mg 14%
Potassium 53.74mg 1%
Total Carbs 5.84g 2%
Sugars 1.49g 6%
Dietary Fiber 0.31g 1%
Protein 11.33g 23%
Vitamin C 0.6mg 1%
Iron 0.4mg 2%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 405.19 Kcal (1696 kJ)
Calories from fat 76.71 Kcal
% Daily Value*
Total Fat 8.52g 12%
Cholesterol 9.09mg 3%
Sodium 386.02mg 14%
Potassium 60.56mg 1%
Total Carbs 6.58g 2%
Sugars 1.68g 6%
Dietary Fiber 0.35g 1%
Protein 12.77g 23%
Vitamin C 0.6mg 1%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 9.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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