Desert Paradise Fruit Leather Recipe

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Desert Paradise Fruit Leather
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Ingredients
5
Count
Nutrition
24
Calories
Total time
485
Minutes
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Ingredients:

  • 1 (20 oz) can pineapple in juice
  • 1 large banana
  • 1 cup prickly pear syrup (unsweetened)
  • 1/2 cup orange juice
  • cooking spray

Directions:

  1. Combine all ingredients in blender.
  2. Lightly spray plastic leather sheets with cooking spray.
  3. Dehydrate for 8-12 hours at 130 degrees until no longer tacky.
  4. Cut into pieces with pizza cutter wheel or kitchen shears.
  5. Roll up with wax paper and store in ziplock bags.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 24.23 Kcal (101 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.36mg 0%
Potassium 96.25mg 2%
Total Carbs 6.03g 2%
Sugars 3.78g 15%
Dietary Fiber 0.55g 2%
Protein 0.36g 1%
Vitamin C 9.6mg 16%
Calcium 3.1mg 0%
Amount Per 100 g
Calories 67.23 Kcal (281 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1mg 0%
Potassium 267.05mg 2%
Total Carbs 16.72g 2%
Sugars 10.48g 15%
Dietary Fiber 1.51g 2%
Protein 1g 1%
Vitamin C 26.6mg 16%
Calcium 8.7mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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