Delicious Dip Recipe

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Delicious Dip
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Ingredients:

  • 1/2 bunch(es) cilantro
  • 6 clove minced garlic

Directions:

  1. Combine all ingredients (go easy on the cilantro, you can always add more!), using the lime juice to moisten the mixture. Serve with crackers and chips. Take to a party and it will disappear before your eyes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 608.48 Kcal (2548 kJ)
Calories from fat 521.92 Kcal
% Daily Value*
Total Fat 57.99g 89%
Cholesterol 187mg 62%
Sodium 549.27mg 23%
Potassium 312.57mg 7%
Total Carbs 12.78g 4%
Sugars 5.29g 21%
Dietary Fiber 0.39g 2%
Protein 11.3g 23%
Vitamin C 5.9mg 10%
Iron 0.4mg 2%
Calcium 199.9mg 20%
Amount Per 100 g
Calories 321.76 Kcal (1347 kJ)
Calories from fat 275.99 Kcal
% Daily Value*
Total Fat 30.67g 89%
Cholesterol 98.88mg 62%
Sodium 290.45mg 23%
Potassium 165.28mg 7%
Total Carbs 6.76g 4%
Sugars 2.8g 21%
Dietary Fiber 0.21g 2%
Protein 5.98g 23%
Vitamin C 3.1mg 10%
Iron 0.2mg 2%
Calcium 105.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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