Delicious and Easy Bar-B-Que Chicken in the CrockPot Recipe

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Delicious and Easy Bar-B-Que Chicken in the CrockPot
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Ingredients
3
Count
Nutrition
245
Calories
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Ingredients:

  • 1 bottle bbq sauce
  • 1/2 cup water omit for frozen chicken

Directions:

  1. Clean the chicken by running the breasts under cold water. Pat them dry. (You can do this the night before you prepare the food, in which case, after cleaning and cutting the chicken, put the chicken in a sealable plastic bag or bowl.)
  2. Cut the chicken in half or thirds on your cutting board on the morning of the day on which you want to cook the meal. Cutting the chicken up allows the barbecue sauce to seep into the chicken. Remove any excess skin or parts of the chicken that do not
  3. Drop the chicken into your crock pot. Add half a cup of water, then add the barbecue sauce on top of the chicken, covering the chicken completely. Set the crock pot on high while you are getting ready for work, then turn to low before you leave for the day. Cook the chicken for between 8 and 10 hours.
  4. Serve the chicken with a premade salad or a can of green beans you can microwave, along with a baked potato or easy-to-prepare mashed potatoes from a box.
  5. Read more: How to Make Delicious and Easy Bar-B-Que Chicken in the CrockPot | /how_7805216_make-easy-barbque-chicken-crockpot.html#ixzz2N9Cpx3ge
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.44 Kcal (1028 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 11%
Cholesterol 139.24mg 46%
Sodium 762.28mg 32%
Potassium 665.52mg 14%
Protein 47.2g 94%
Calcium 9.4mg 1%
Amount Per 100 g
Calories 104 Kcal (435 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 11%
Cholesterol 59mg 46%
Sodium 323mg 32%
Potassium 282mg 14%
Protein 20g 94%
Calcium 4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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