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Dehydrated Hash Browns With Eggs and Sausage Recipe

Dehydrated Hash Browns With Eggs and Sausage Recipe

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Dehydrated Hash Browns With Eggs and Sausage

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Ingredients:

Serving

4 1/2 lbs baking potatoes
2 large onions
2 tbsp olive oil
10 oz sausage ( beef , pork , turkey , or soy, minced)
1 tsp salt
1 tsp fresh ground black pepper
8 eggs (beaten )
1/2 cup parmesan cheese (finely chopped )

Directions:

Grate, then drain in a colander, pressing out moisture: 4 1/2 pounds baking potatoes, 2 large onions.
Heat a dutch oven over medium heat, then add: 2 tablespoons olive oil.
When the oil it hot, add the potatoes and onion pressing them into the pan and stirring, occasionally for 10 minutes.
Stir in: 10 ounces sausage, 1 teaspoon salt, 1 teaspoon freshly ground black pepper.
Reduce heat to very low, cover, and cook for 10 minutes, stirring occasionally.
Preheat oven to 350 degrees. Oil a 10-by-13-inch casserole dish.
Stir into the potato mixture: 8 eggs (beaten), 1/2 cup finely grated Parmesan cheese.
Spread the mixture in the casserole dish. Bake for 20 minutes, or until golden brown.
Spread on covered dehydrator trays and dehydrate for 4 1/2 hours at 145 degrees (time will vary depending on dehydrator).
To rehydrate, cover with water 1/2 inch above the level of food in pot, boil, stir, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	963.68 Kcal (4035 kJ)
Calories from fat	409.1 Kcal
		% Daily Value*
Total Fat	45.46g	70%
Cholesterol	425.05mg	142%
Sodium	1489.14mg	62%
Potassium	282.73mg	6%
Total Carbs	101.1g	34%
Sugars	3.9g	16%
Dietary Fiber	11.85g	47%
Protein	39.77g	80%
Vitamin C	5.3mg	9%
Iron	6.3mg	35%
Calcium	457mg	46%

Amount Per 100 g
Calories	124.87 Kcal (523 kJ)
Calories from fat	53.01 Kcal
		% Daily Value*
Total Fat	5.89g	70%
Cholesterol	55.08mg	142%
Sodium	192.96mg	62%
Potassium	36.64mg	6%
Total Carbs	13.1g	34%
Sugars	0.51g	16%
Dietary Fiber	1.54g	47%
Protein	5.15g	80%
Vitamin C	0.7mg	9%
Iron	0.8mg	35%
Calcium	59.2mg	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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