Death Chili Recipe

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Death Chili
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Ingredients:

Directions:

  1. Brown the beef with the onion, green pepper, garlic salt and black pepper, drain grease, then add spices and beans(do not drain liquid), mix well - Let simmer for at least 2hrs - Cooking time will increase if you are using a crock pot(about 4-5hrs on low).
  2. The longer it cooks the better -.
  3. Serve with shredded cheddar, guacamole, or sour cream on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 543.1 Kcal (2274 kJ)
Calories from fat 141.28 Kcal
% Daily Value*
Total Fat 15.7g 24%
Cholesterol 116.99mg 39%
Sodium 1036.16mg 43%
Potassium 1670.95mg 36%
Total Carbs 48.79g 16%
Sugars 5.57g 22%
Dietary Fiber 13.28g 53%
Protein 50.36g 101%
Vitamin C 78.7mg 131%
Vitamin A 0.1mg 3%
Iron 8.3mg 46%
Calcium 121.5mg 12%
Amount Per 100 g
Calories 115.32 Kcal (483 kJ)
Calories from fat 30 Kcal
% Daily Value*
Total Fat 3.33g 24%
Cholesterol 24.84mg 39%
Sodium 220.02mg 43%
Potassium 354.82mg 36%
Total Carbs 10.36g 16%
Sugars 1.18g 22%
Dietary Fiber 2.82g 53%
Protein 10.69g 101%
Vitamin C 16.7mg 131%
Iron 1.8mg 46%
Calcium 25.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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