Dawn's Chicken Recipe

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Dawn's Chicken
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Ingredients
8
Count
Nutrition
280
Calories
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Ingredients:

  • 1 1/2 cup brown sugar
  • 1/4 cup mustard
  • 1/2 cup catsup
  • 1/4 cup onion chopped
  • 1/2 tsp salt
  • 3/4 cup water

Directions:

  1. Mix 3/4 cup water, boil turn off heat. Cover chicken in flour,brown in Crisco. Put chicken in casserole pour over sauce. Bake 2 hours covered 325 °. Uncover last 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.47 Kcal (1174 kJ)
Calories from fat 25.34 Kcal
% Daily Value*
Total Fat 2.82g 4%
Cholesterol 6.15mg 2%
Sodium 622.13mg 26%
Potassium 192.34mg 4%
Total Carbs 62.47g 21%
Sugars 58.62g 234%
Dietary Fiber 0.59g 2%
Protein 2.93g 6%
Vitamin C 1.6mg 3%
Iron 0.9mg 5%
Calcium 62.3mg 6%
Amount Per 100 g
Calories 200.81 Kcal (841 kJ)
Calories from fat 18.14 Kcal
% Daily Value*
Total Fat 2.02g 4%
Cholesterol 4.4mg 2%
Sodium 445.43mg 26%
Potassium 137.71mg 4%
Total Carbs 44.73g 21%
Sugars 41.97g 234%
Dietary Fiber 0.43g 2%
Protein 2.1g 6%
Vitamin C 1.2mg 3%
Iron 0.6mg 5%
Calcium 44.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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