Dave's Marinated Salmon Recipe

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Dave's Marinated Salmon
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Ingredients:

Directions:

  1. Put oven rack in middle position and preheat to 375°F. Line a baking sheet with foil.
  2. Whisk together soy sauce, hoisin sauce, oil, lemon juice, garlic, scallion, ginger, and pepper in a shallow bowl. Add salmon, turning to coat, and marinate, covered, at cool room temperature 30 minutes.
  3. Remove salmon from marinade, letting excess drip off, and discard marinade. Bake salmon, skin sides down, on baking sheet until just cooked through, about 20 minutes. Lift salmon from skin with a metal spatula and transfer to a plate (discard skin).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 840.12 Kcal (3517 kJ)
Calories from fat 425.6 Kcal
% Daily Value*
Total Fat 47.29g 73%
Cholesterol 253.67mg 85%
Sodium 1337.81mg 56%
Potassium 64.5mg 1%
Total Carbs 8.33g 3%
Sugars 2.65g 11%
Dietary Fiber 0.56g 2%
Protein 97.95g 196%
Vitamin C 2.6mg 4%
Iron 3.1mg 17%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 170.77 Kcal (715 kJ)
Calories from fat 86.51 Kcal
% Daily Value*
Total Fat 9.61g 73%
Cholesterol 51.56mg 85%
Sodium 271.94mg 56%
Potassium 13.11mg 1%
Total Carbs 1.69g 3%
Sugars 0.54g 11%
Dietary Fiber 0.11g 2%
Protein 19.91g 196%
Vitamin C 0.5mg 4%
Iron 0.6mg 17%
Calcium 2.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.6
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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