Date and Walnut Pinwheels Recipe

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Date and Walnut Pinwheels
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Ingredients:

Directions:

  1. Cut a sheet of baking paper to the same size as the filo pastry sheet and spread it on a flat surface.
  2. Place a filo pastry sheet on the baking sheet.
  3. Brush the pastry with melted butter.
  4. Layer all the sheets of pastry together, brushing each layer with the melted butter.
  5. Combine the walnuts, dates, cinnamon, pistachios, ginger, nutmeg, orange rind and cream well in a pan.
  6. Stir well and cook until all the cream is absorbed.
  7. Keep it aside to cool.
  8. Spread the mixture over the layered pastry sheet, leaving a 4.5 cm space at the end of one side.
  9. Roll the filo pastry from the other end.
  10. Use the paper beneath the filo pastry as a guideline to rolling the pastry straight through till the end.
  11. Cover the rolled pastry.
  12. Refrigerate for 25-30 minutes.
  13. Slice roll into 2 cm width pinwheels, arrange the pinwheels 3 cm apart on a greased baking tray.
  14. Bake in a pre-heated oven on Gas mark 4 for around 20 minutes or until the pastry is crisp and light golden brown in colour.
  15. Allow to cool before serving.
  16. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 431.61 Kcal (1807 kJ)
Calories from fat 225.07 Kcal
% Daily Value*
Total Fat 25.01g 38%
Cholesterol 29mg 10%
Sodium 14.48mg 1%
Potassium 642.33mg 14%
Total Carbs 52.05g 17%
Sugars 42.04g 168%
Dietary Fiber 6.53g 26%
Protein 8.3g 17%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 94.9mg 9%
Amount Per 100 g
Calories 335.08 Kcal (1403 kJ)
Calories from fat 174.73 Kcal
% Daily Value*
Total Fat 19.41g 38%
Cholesterol 22.52mg 10%
Sodium 11.24mg 1%
Potassium 498.67mg 14%
Total Carbs 40.41g 17%
Sugars 32.64g 168%
Dietary Fiber 5.07g 26%
Protein 6.44g 17%
Vitamin C 1.3mg 3%
Vitamin A 0.1mg 3%
Iron 1.1mg 8%
Calcium 73.7mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

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