Dark Chocolate Mousse Recipe

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Dark Chocolate Mousse
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Ingredients:

  • 6 oz chocolate with at least 60% cocoa
  • 1 1/4 cup heave cream

Directions:

  1. Melt chocolate in the top of a double boiler over low heat. Leave over double boiler on burner to cool.
  2. As the chocolate cools, beat egg whites until they form stiff peaks. In a separate bowl, whip heavy cream until soft peaks form. Gently fold whipped cream into the beaten egg whites. Continue to fold while drizzling the lukewarm chocolate into the mixture until its well blended.
  3. Spoon into 6 serving dishes. Refrigerate two hours or more before serving. Top each serving with slivered chocolate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.64 Kcal (568 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Sodium 279.54mg 12%
Potassium 138.38mg 3%
Total Carbs 20.97g 7%
Sugars 11.05g 44%
Dietary Fiber 0.57g 2%
Protein 4.73g 9%
Iron 1.4mg 8%
Calcium 44.5mg 4%
Amount Per 100 g
Calories 242.86 Kcal (1017 kJ)
Calories from fat 73.1 Kcal
% Daily Value*
Total Fat 8.12g 7%
Sodium 500.51mg 12%
Potassium 247.77mg 3%
Total Carbs 37.55g 7%
Sugars 19.78g 44%
Dietary Fiber 1.02g 2%
Protein 8.46g 9%
Iron 2.5mg 8%
Calcium 79.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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