Directions:
- Rub roast with garlic; press pepper and salt into surface. Place meat on center of buttered foil. Wrap roast. Place on rack in roasting pan. Roast in preheated 375ºF over for 45 minutes for rare or 1 hour for medium rare. Remove foil. Pour meat drippings into a small saucepan. Replace roast on rack. Roast for 10 to 15 minutes at 400ºF (until browned). Boil drippings until reduced to a shiny glaze. Pour glaze over roast before serving. Let roast stand for 20 minutes for easier slicing.
- NOTES : Cook time leaves roast extremely rare. We prefer ours medium - medium well so I cook ours a lot longer. I also then make a slurry of flour, water, salt and pepper and add to the drippings to make a gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 408.47 Kcal (1710 kJ) | ||
| Calories from fat | 291.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.44g | 50% | |
|---|---|---|---|
| Cholesterol | 109.41mg | 36% | |
| Sodium | 290.46mg | 12% | |
| Potassium | 409.68mg | 9% | |
| Total Carbs | 0.37g | 0% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 25.78g | 52% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 3mg | 17% | |
| Calcium | 17.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 265.71 Kcal (1112 kJ) | ||
| Calories from fat | 189.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.1g | 50% | |
|---|---|---|---|
| Cholesterol | 71.17mg | 36% | |
| Sodium | 188.94mg | 12% | |
| Potassium | 266.5mg | 9% | |
| Total Carbs | 0.24g | 0% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 16.77g | 52% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 2mg | 17% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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