Directions:
- Bring stock to a boil in a large soup pot.
- Wash dandelion leaves and add them to the stock.
- Cover and simmer for 30 minutes.
- Remove stock from heat, cool, and strain stock.
- Discard the leaves.
- Returning the stock to the kettle, and simmer until it boils.
- While it begins to boil, add peeled and sliced potatoes, peeled and thinly sliced carrots, thinly sliced celery, and leeks cut into 1/4 pieces.
- After one hour, wash and dry the mushrooms, cut into slices and add to soup.
- Simmer 10 minutes, then add both creams and butter.
- Stir unti lbutter has melted and soup is heated through.
- Add salt to taste, and garnish with fresh ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 322.85 Kcal (1352 kJ) | ||
| Calories from fat | 146.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.24g | 25% | |
|---|---|---|---|
| Cholesterol | 47.96mg | 16% | |
| Sodium | 434.34mg | 18% | |
| Potassium | 934.3mg | 20% | |
| Total Carbs | 35.37g | 12% | |
| Sugars | 9.62g | 38% | |
| Dietary Fiber | 4.82g | 19% | |
| Protein | 12.43g | 25% | |
| Vitamin C | 27.5mg | 46% | |
| Vitamin A | 0.7mg | 22% | |
| Iron | 3mg | 17% | |
| Calcium | 163.4mg | 16% | |
| Amount Per 100 g | |||
| Calories | 67.45 Kcal (282 kJ) | ||
| Calories from fat | 30.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.39g | 25% | |
|---|---|---|---|
| Cholesterol | 10.02mg | 16% | |
| Sodium | 90.75mg | 18% | |
| Potassium | 195.2mg | 20% | |
| Total Carbs | 7.39g | 12% | |
| Sugars | 2.01g | 38% | |
| Dietary Fiber | 1.01g | 19% | |
| Protein | 2.6g | 25% | |
| Vitamin C | 5.8mg | 46% | |
| Vitamin A | 0.1mg | 22% | |
| Iron | 0.6mg | 17% | |
| Calcium | 34.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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