Dandelion Pie Recipe

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Dandelion Pie
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Ingredients:

  • 2 bunches dandelion greens
  • 2 eggs
  • 1/4 cup olive oil
  • 1 tsp salt
  • 1/2 tsp pepper

Directions:

  1. Clean Dandelions under running water and cut at base to free leaves. Boil for 30 minutes or until tender, drain and cool with cold water. Squeeze out all the water.
  2. In a medium bowl mix eggs, salt, pepper, 1/2 of Parmesan cheese and 1/2 of garlic powder.
  3. Using a 10 non stick frying pan, put in olive oil, place Dandelions in pan and spread out to cover the entire bottom. Using a salt shaker, salt Dandelions lightly, sprinkle 1/2 of leftover cheese and garlic powder on top of Dandelions. Turn on stove to med-high and fry for 1-2 minute Now the tricky part. For safety, put on a oven mitt, Take a dinner plate and place on top of dandelions, remove from stove and flip over the Dandelions onto plate and re-install into frying pan.
  4. Take mixture and pore on Dandelions starting at the edges and working your way to the center. The pie won't be completely covered, that's OK. Let cook for 2-4 minutes, Flip the pie over again and top with the remaining ingredients.
  5. Cut with pizza cutter and serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.51 Kcal (2263 kJ)
Calories from fat 422.29 Kcal
% Daily Value*
Total Fat 46.92g 72%
Cholesterol 201.6mg 67%
Sodium 2120.43mg 88%
Potassium 156.88mg 3%
Total Carbs 4.74g 2%
Sugars 0.63g 3%
Dietary Fiber 0.42g 2%
Protein 26.38g 53%
Iron 1.7mg 9%
Calcium 690.5mg 69%
Amount Per 100 g
Calories 402.13 Kcal (1684 kJ)
Calories from fat 314.19 Kcal
% Daily Value*
Total Fat 34.91g 72%
Cholesterol 149.99mg 67%
Sodium 1577.6mg 88%
Potassium 116.72mg 3%
Total Carbs 3.53g 2%
Sugars 0.47g 3%
Dietary Fiber 0.31g 2%
Protein 19.62g 53%
Iron 1.3mg 9%
Calcium 513.8mg 69%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14.6
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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