Directions:
- -Combine all dry ingredients until all lumps are gone and blended well.
- -Add milk and place on burner turned to high - stir constantly until desired thickness.
- -Remove from heat and add vanilla, stir well and serve.enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.31 Kcal (634 kJ) | ||
| Calories from fat | 2.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Cholesterol | 2.45mg | 1% | |
| Sodium | 114.02mg | 5% | |
| Potassium | 245.83mg | 5% | |
| Total Carbs | 31.76g | 11% | |
| Sugars | 22.91g | 92% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 4.19g | 8% | |
| Iron | 0.1mg | 0% | |
| Calcium | 159.7mg | 16% | |
| Amount Per 100 g | |||
| Calories | 100.19 Kcal (419 kJ) | ||
| Calories from fat | 1.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.2g | 0% | |
|---|---|---|---|
| Cholesterol | 1.62mg | 1% | |
| Sodium | 75.5mg | 5% | |
| Potassium | 162.78mg | 5% | |
| Total Carbs | 21.03g | 11% | |
| Sugars | 15.17g | 92% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 2.78g | 8% | |
| Calcium | 105.7mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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