Czechoslovakian Bars Recipe

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Czechoslovakian Bars
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Ingredients:

Directions:

  1. Cream butter (better to warm up in microwave for about 10 seconds). Do not melt butter, just soften to cream.
  2. Add all other ingredients slowly, except jam. Mix well.
  3. Use 1/2 of batter to spread onto 8 x 8 or 9 x 13 cake pan. Pat down.
  4. Spread approximately 1 cup of strawberry jam over this first layer evenly. Crumble remaining batter over jam layer. Pat down slightly.
  5. Bake at 350°F for approximately 25-30 minutes. Cool slightly before cutting into bars.
  6. It's best to serve these cookies a tad warm (but not hot enough to burn your mouth!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.93 Kcal (954 kJ)
Calories from fat 138.77 Kcal
% Daily Value*
Total Fat 15.42g 24%
Cholesterol 33.95mg 11%
Sodium 6.93mg 0%
Potassium 60.44mg 1%
Total Carbs 21.51g 7%
Sugars 12.18g 49%
Dietary Fiber 1.2g 5%
Protein 2.6g 5%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 3%
Iron 0.5mg 3%
Calcium 13.1mg 1%
Amount Per 100 g
Calories 441.89 Kcal (1850 kJ)
Calories from fat 269.03 Kcal
% Daily Value*
Total Fat 29.89g 24%
Cholesterol 65.82mg 11%
Sodium 13.44mg 0%
Potassium 117.17mg 1%
Total Carbs 41.7g 7%
Sugars 23.61g 49%
Dietary Fiber 2.33g 5%
Protein 5.04g 5%
Vitamin C 0.2mg 0%
Vitamin A 0.2mg 3%
Iron 0.9mg 3%
Calcium 25.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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