Directions:
- Heat the milk in a Pyrex measuring cup in the microwave for 2 minutes on high, or in a small saucepan over medium heat until small bubbles appear on the side of the pan. In another small saucepan, over medium-low heat, whisk the egg yolk with the sugar and cornstarch and slowly add the warm milk. Whisk constantly, until the mixture thickens to the consistency of heavy cream and coats a spoon lightly. Do not boil or simmer or the egg will scramble. Remove from heat. Stir in the coffee, vanilla, or orange flavoring. Pour the Custard Sauce into a small bowl. Serve warm or chilled. To chill, cover and refrigerate at least 1 1/2 hours or up to 1 day ahead. Poke a small hole in the crust of the soufflé and pour inside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.53 Kcal (898 kJ) | ||
| Calories from fat | 39.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.41g | 7% | |
|---|---|---|---|
| Cholesterol | 168.58mg | 56% | |
| Sodium | 166.13mg | 7% | |
| Potassium | 478.61mg | 10% | |
| Total Carbs | 30.05g | 10% | |
| Sugars | 27.93g | 112% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 13.19g | 26% | |
| Iron | 0.9mg | 5% | |
| Calcium | 325.1mg | 33% | |
| Amount Per 100 g | |||
| Calories | 69.96 Kcal (293 kJ) | ||
| Calories from fat | 12.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.44g | 7% | |
|---|---|---|---|
| Cholesterol | 54.97mg | 56% | |
| Sodium | 54.17mg | 7% | |
| Potassium | 156.07mg | 10% | |
| Total Carbs | 9.8g | 10% | |
| Sugars | 9.11g | 112% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 4.3g | 26% | |
| Iron | 0.3mg | 5% | |
| Calcium | 106mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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