Directions:
- Preheat oven ro 200 degrees C.
- Scrub potatoes, do not peel. Cut into wedges.
- Mix paprika, curry powder, salt & pepper together.
- Place potatoes, oil and paprika mixture in a large baking dish. Toss well to ensure the potatoes are evenly covered.
- Bake, uncovered, qt 200 degress C for 30 - 40 minutes. Turn over once or twice during cooking.
- Mix yoghurt, mint and cucumber together. Serve with the wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 46.28 Kcal (194 kJ) | ||
| Calories from fat | 8.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.97g | 1% | |
|---|---|---|---|
| Sodium | 26.5mg | 1% | |
| Potassium | 144.17mg | 3% | |
| Total Carbs | 7.51g | 3% | |
| Sugars | 1.47g | 6% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 0.81g | 2% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.5mg | 15% | |
| Iron | 12.3mg | 68% | |
| Calcium | 16.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 91.82 Kcal (384 kJ) | ||
| Calories from fat | 17.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.92g | 1% | |
|---|---|---|---|
| Sodium | 52.58mg | 1% | |
| Potassium | 286.06mg | 3% | |
| Total Carbs | 14.9g | 3% | |
| Sugars | 2.91g | 6% | |
| Dietary Fiber | 2.88g | 6% | |
| Protein | 1.6g | 2% | |
| Vitamin C | 2.8mg | 2% | |
| Vitamin A | 0.9mg | 15% | |
| Iron | 24.4mg | 68% | |
| Calcium | 33mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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