Curried Macaroni Crisps Recipe

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Curried Macaroni Crisps
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Ingredients:

Directions:

  1. Spread macaroni on a well-oiled baking sheet and let cool, tossing to coat with 1 1/2 tblsps oil.
  2. Fry in batches for 2 minutes, or until pale-golden, and transfer with a slotted spoon to drain on paper towels.
  3. Combine dry ingredients.
  4. In a bowl, toss macaroni with sesame oil, add curry mixture and toss well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.82 Kcal (732 kJ)
Calories from fat 51.35 Kcal
% Daily Value*
Total Fat 5.71g 9%
Sodium 390.05mg 16%
Potassium 89.93mg 2%
Total Carbs 26.68g 9%
Sugars 1.08g 4%
Dietary Fiber 1.29g 5%
Protein 4.65g 9%
Vitamin C 0.1mg 0%
Iron 1.3mg 7%
Calcium 10.9mg 1%
Amount Per 100 g
Calories 419.83 Kcal (1758 kJ)
Calories from fat 123.33 Kcal
% Daily Value*
Total Fat 13.7g 9%
Sodium 936.68mg 16%
Potassium 215.95mg 2%
Total Carbs 64.07g 9%
Sugars 2.59g 4%
Dietary Fiber 3.1g 5%
Protein 11.16g 9%
Vitamin C 0.3mg 0%
Iron 3mg 7%
Calcium 26.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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