Curried Lobster Salad Recipe

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Curried Lobster Salad
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Ingredients:

Directions:

  1. Mix all ingredients, except the lobster, in a bowl.
  2. Fold in the lobster meat and serve however you prefer.
  3. *You may prefer to chill before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 285.22 Kcal (1194 kJ)
Calories from fat 192.06 Kcal
% Daily Value*
Total Fat 21.34g 33%
Cholesterol 141.46mg 47%
Sodium 606.09mg 25%
Potassium 69mg 1%
Total Carbs 4.04g 1%
Sugars 0.81g 3%
Dietary Fiber 0.69g 3%
Protein 22.41g 45%
Vitamin C 5mg 8%
Iron 0.5mg 3%
Calcium 110.2mg 11%
Amount Per 100 g
Calories 173.78 Kcal (728 kJ)
Calories from fat 117.02 Kcal
% Daily Value*
Total Fat 13g 33%
Cholesterol 86.19mg 47%
Sodium 369.28mg 25%
Potassium 42.04mg 1%
Total Carbs 2.46g 1%
Sugars 0.5g 3%
Dietary Fiber 0.42g 3%
Protein 13.66g 45%
Vitamin C 3mg 8%
Iron 0.3mg 3%
Calcium 67.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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