Curried Coconut Chicken Soup Recipe

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Curried Coconut Chicken Soup
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Ingredients:

Directions:

  1. Slice chicken on diagonal thinly and quickly brown in a large pan or pot. (use a tbsp oil if needed).
  2. Add curry powder, ginger, garlic, lime leaves and cook for a minute or two.
  3. Add sugar and follow with lime juice.
  4. Add chicken stock and coconut milk and fish sauce.
  5. Add chopped potato.
  6. Cook through until potato is tender- about 5 minutes if potato chopped smallish.
  7. Add red pepper, bamboo shoots, basil and corn if using.
  8. Cook a few minutes.serve.
  9. I also add salt and pepper, depending on the salt in the stock - red pepper flakes also add to it if you like heat.
  10. Can add leftover rice if you have some around.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.75 Kcal (598 kJ)
Calories from fat 33.35 Kcal
% Daily Value*
Total Fat 3.71g 6%
Cholesterol 46.56mg 16%
Sodium 865.17mg 36%
Potassium 545.12mg 12%
Total Carbs 11.21g 4%
Sugars 4.54g 18%
Dietary Fiber 2.36g 9%
Protein 18.07g 36%
Vitamin C 30.8mg 51%
Vitamin A 0.2mg 7%
Iron 1.1mg 6%
Calcium 29.6mg 3%
Amount Per 100 g
Calories 80.33 Kcal (336 kJ)
Calories from fat 18.77 Kcal
% Daily Value*
Total Fat 2.09g 6%
Cholesterol 26.2mg 16%
Sodium 486.87mg 36%
Potassium 306.76mg 12%
Total Carbs 6.31g 4%
Sugars 2.55g 18%
Dietary Fiber 1.33g 9%
Protein 10.17g 36%
Vitamin C 17.3mg 51%
Vitamin A 0.1mg 7%
Iron 0.6mg 6%
Calcium 16.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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