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Curried Chicken Salad on Grilled Cornbread Recipe

Curried Chicken Salad on Grilled Cornbread Recipe

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Curried Chicken Salad on Grilled Cornbread

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Ingredients:

Serving

1/4 cup walnut halves
1/3 cup mayonnaise
1 tbsp dijon mustard
1 tsp fresh lemon juice
1/4 tsp curry powder
1 cup diced cooked chicken breast
3 tbsp chopped red onions
2 tbsp raisins
2 tbsp coarsely chopped celery
1/4 cup diced unpeeled granny smith apple
1 tbsp chopped fresh mint
salt
fresh ground black pepper
4 slices firm cornbread, 1/2 inch thick

Directions:

Add walnuts to a small, dry skillet over med-low heat.
Cook, stirring constantly, until lightly toasted and fragrant, 5-7 minutes; watch carefully, as they can burn quickly.
Transfer immediately to a cutting board to cool, then chop coarsely.
In a bowl, stir together the mayo, mustard, lemon juice, and curry powder.
Stir in the chicken, toasted walnuts, onion, raisins, celery, apple, and chopped mint.
Season to taste with salt and pepper.
Let the chicken salad stand at room temperature for 15 minutes to allow the flavors to blend (alternatively, cover and refrigerate for up to 6 hours; return to room temperature before assembling the panini).
Preheat a sandwich grill; put the cornbread on the grill, close the top plate, and cook until golden and toasted, 2-3 minutes.
Place 2 pieces of the toasted bread on each of 2 individual plates.
Heat the chicken salad on the bread, dividing it evenly, and serve right away.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1042.83 Kcal (4366 kJ)
Calories from fat	562.15 Kcal
		% Daily Value*
Total Fat	62.46g	96%
Cholesterol	126.62mg	42%
Sodium	1466.76mg	61%
Potassium	708.02mg	15%
Total Carbs	93.5g	31%
Sugars	21.07g	84%
Dietary Fiber	5.95g	24%
Protein	31.05g	62%
Vitamin C	7mg	12%
Vitamin A	0.4mg	12%
Iron	48.6mg	270%
Calcium	198.5mg	20%

Amount Per 100 g
Calories	295.99 Kcal (1239 kJ)
Calories from fat	159.56 Kcal
		% Daily Value*
Total Fat	17.73g	96%
Cholesterol	35.94mg	42%
Sodium	416.32mg	61%
Potassium	200.96mg	15%
Total Carbs	26.54g	31%
Sugars	5.98g	84%
Dietary Fiber	1.69g	24%
Protein	8.81g	62%
Vitamin C	2mg	12%
Vitamin A	0.1mg	12%
Iron	13.8mg	270%
Calcium	56.3mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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