Cucumber & Grapefruit Mold Recipe

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Cucumber & Grapefruit Mold
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Ingredients:

Directions:

  1. Cut each grapefruit in half; remove sections, reserving juice. Set sections aside. Add enough water to juice to measure 1-1/2 cups.
  2. In a small bowl, sprinkle gelatin over cold water; let stand for 1 minute.
  3. Meanwhile, in a small saucepan, combine the sugar, salt and grapefruit juice mixture. Cook and stir until sugar is dissolved. Remove from the heat; stir in gelatin until completely dissolved. Stir in vinegar. Chill until slightly thickened, about 1 hour.
  4. Fold in cucumber and grapefruit sections. Transfer to a 1-qt. mold coated with cooking spray. Refrigerate until firm.
  5. Unmold onto a lettuce-lined serving plate if desired. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 52.28 Kcal (219 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 51.69mg 2%
Potassium 189.41mg 4%
Total Carbs 13.4g 4%
Sugars 3.24g 13%
Dietary Fiber 1.45g 6%
Protein 1.45g 3%
Vitamin C 46.2mg 77%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 32.57 Kcal (136 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 32.21mg 2%
Potassium 118.01mg 4%
Total Carbs 8.35g 4%
Sugars 2.02g 13%
Dietary Fiber 0.9g 6%
Protein 0.9g 3%
Vitamin C 28.8mg 77%
Calcium 14.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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