Directions:
- Brown sausage and drain. Thaw spinach and squeeze as dry as possible. Combine all ingredients in a bowl and mix completely. Pour into well-greased pie pan. Cook at 350 degrees for 45 minutes or until eggs are firm in the center.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 430.02 Kcal (1800 kJ) | ||
| Calories from fat | 276.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.77g | 47% | |
|---|---|---|---|
| Cholesterol | 256.04mg | 85% | |
| Sodium | 1406.43mg | 59% | |
| Potassium | 532.92mg | 11% | |
| Total Carbs | 4.69g | 2% | |
| Sugars | 0.61g | 2% | |
| Dietary Fiber | 1.43g | 6% | |
| Protein | 34.23g | 68% | |
| Vitamin C | 3.6mg | 6% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 3.5mg | 19% | |
| Calcium | 355.7mg | 36% | |
| Amount Per 100 g | |||
| Calories | 196.18 Kcal (821 kJ) | ||
| Calories from fat | 126.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.04g | 47% | |
|---|---|---|---|
| Cholesterol | 116.81mg | 85% | |
| Sodium | 641.63mg | 59% | |
| Potassium | 243.13mg | 11% | |
| Total Carbs | 2.14g | 2% | |
| Sugars | 0.28g | 2% | |
| Dietary Fiber | 0.65g | 6% | |
| Protein | 15.62g | 68% | |
| Vitamin C | 1.7mg | 6% | |
| Vitamin A | 0.2mg | 16% | |
| Iron | 1.6mg | 19% | |
| Calcium | 162.3mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Spinach Manicotti
Frozen spinach, Ricotta cheese, Grated mozzarella cheese and 9 more.. -
Potato Lasagna
Bulk italian sausage and 14 more.. -
Sausage Florentine Potpie
Bulk italian sausage, Sliced fresh mushrooms and 12 more.. -
Braised Broccoli with Turkey Sausage
Turkey sausage patties (about 8 oz. total ), Olive oil and 7 more.. -
Courtney's Three Tomato Pasta Sauce
Bulk mild italian sausage, Bulk hot italian sausage and 9 more.. -
Scrambled Eggs With Spice
Eggs, Heavy cream, Minced garlic, Black pepper and 2 more.. -
Veggie Quiche Cup
Eggs, Frozen chopped spinach, Cheddar cheese and 2 more.. -
Zucchini and Ricotta Frittata
Eggs, lightly whisked, Garlic cloves, crushed and 6 more.. -
Cavatelli With Sausage and Broccoli Rabe
Bulk italian sausage (sweet or hot ) or 1 lb italian saus... and 7 more.. -
Sweet and Sour Pork Meatballs
Egg, Dry breadcrumbs, Fresh minced garlic and 15 more.. -
Crispy Fried Chicken
Eggs, Water, Flour, Pepper, Paprika, Salt, Pepper and 4 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
