Crushed-Blackberry Sundaes With Caramel Sauce (Bobby Flay) Recipe

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Crushed-Blackberry Sundaes With Caramel Sauce (Bobby Flay)
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Ingredients:

Directions:

  1. Prepare the blackberries: Combine the blackberries, sugar and cassis in a bowl. Let sit at room temperature for 30 minutes, then crush with a fork.
  2. Meanwhile, make the caramel sauce: Combine the cream and vanilla pod and seeds in a small saucepan and bring to a simmer over medium heat. Remove from the heat.
  3. Whisk the sugar and 1/2 cup water in a medium nonreactive saucepan over high heat. Cook until dark golden brown, 10 to 12 minutes. Remove from the heat and slowly add the vanilla-infused cream (it will splatter), stirring constantly with a wooden spoon. Return to the heat and cook until smooth. Remove from the heat, discard the vanilla pod and stir in the butter and salt.
  4. For each sundae, place a scoop of ice cream in a parfait glass and top with caramel sauce, blackberries and pecans. Repeat 2 more times and top with whipped cream.
  5. Photograph by Andrew Mccaul
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1304.8 Kcal (5463 kJ)
Calories from fat 753.94 Kcal
% Daily Value*
Total Fat 83.77g 129%
Cholesterol 152.83mg 51%
Sodium 228.37mg 10%
Potassium 979.28mg 21%
Total Carbs 132.86g 44%
Sugars 110.7g 443%
Dietary Fiber 14.89g 60%
Protein 17.45g 35%
Vitamin C 33.5mg 56%
Iron 3.2mg 18%
Calcium 408.1mg 41%
Amount Per 100 g
Calories 248.13 Kcal (1039 kJ)
Calories from fat 143.38 Kcal
% Daily Value*
Total Fat 15.93g 129%
Cholesterol 29.06mg 51%
Sodium 43.43mg 10%
Potassium 186.23mg 21%
Total Carbs 25.27g 44%
Sugars 21.05g 443%
Dietary Fiber 2.83g 60%
Protein 3.32g 35%
Vitamin C 6.4mg 56%
Iron 0.6mg 18%
Calcium 77.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 32.3
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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