Crunchy Onion Chicken on the Grill Recipe

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Crunchy Onion Chicken on the Grill
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Ingredients:

Directions:

  1. PLACE French Fried Onions with flour into plastic bag. Lightly crush with hands or with rolling pin. Transfer to shallow dish.
  2. DIP chicken into egg; then coat with onion crumbs, pressing firmly to adhere.
  3. PLACE chicken into disposable foil pan. Sprinkle with additional onion crumbs, if desired.
  4. PREPARE grill for indirect cooking over high heat (400°F). Cook chicken in covered grill 20 minute or until no longer pink in center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.51 Kcal (1819 kJ)
Calories from fat 313.97 Kcal
% Daily Value*
Total Fat 34.89g 54%
Cholesterol 57.65mg 19%
Sodium 691.13mg 29%
Potassium 104.3mg 2%
Total Carbs 28.75g 10%
Dietary Fiber 0.52g 2%
Protein 7.69g 15%
Iron 0.5mg 3%
Calcium 21.1mg 2%
Amount Per 100 g
Calories 423.08 Kcal (1771 kJ)
Calories from fat 305.71 Kcal
% Daily Value*
Total Fat 33.97g 54%
Cholesterol 56.13mg 19%
Sodium 672.94mg 29%
Potassium 101.56mg 2%
Total Carbs 28g 10%
Dietary Fiber 0.5g 2%
Protein 7.49g 15%
Iron 0.5mg 3%
Calcium 20.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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