Crunchy Nut Wafer Recipe

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Crunchy Nut Wafer
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Ingredients
8
Count
Nutrition
3474
Calories
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Ingredients:

  • 1/2 cup shortening
  • 1 cup brown sugar (firmly packed)
  • 2 tsps vanilla
  • 1/4 tsp salt
  • 1/2 tsp soda
  • 1 egg
  • 1 1/4 cups flour
  • 1/2 cup nuts (chopped )

Directions:

  1. Blend shortening, brown sugar, vanilla, salt and soda. Beat In one egg. Add sifted flour and nuts. Shape dough into several rolls. Wrap in floured waxed paper and chill In refrigerator. Slice thinly and bake on greased cookie sheet in 375 degree oven for 7-12 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3473.64 Kcal (14543 kJ)
Calories from fat 1722.34 Kcal
% Daily Value*
Total Fat 191.37g 294%
Cholesterol 164.12mg 55%
Sodium 4887.44mg 204%
Potassium 1142.13mg 24%
Total Carbs 413.61g 138%
Sugars 217.19g 869%
Dietary Fiber 23.48g 94%
Protein 39g 78%
Vitamin C 0.7mg 1%
Iron 19mg 106%
Calcium 774.4mg 77%
Amount Per 100 g
Calories 468.07 Kcal (1960 kJ)
Calories from fat 232.08 Kcal
% Daily Value*
Total Fat 25.79g 294%
Cholesterol 22.12mg 55%
Sodium 658.58mg 204%
Potassium 153.9mg 24%
Total Carbs 55.73g 138%
Sugars 29.27g 869%
Dietary Fiber 3.16g 94%
Protein 5.26g 78%
Vitamin C 0.1mg 1%
Iron 2.6mg 106%
Calcium 104.3mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 84.6
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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