Crunchy French Toast Recipe

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Crunchy French Toast
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Ingredients:

  • 8 bread slices
  • 2 medium eggs
  • 2 cup. milk

Directions:

  1. In a medium bowl, beat eggs, milk, and vanilla until blended.
  2. Melt butter in a large skillet over medium high heat.
  3. Place corn flake crumbs in a shallow dish or bowl.
  4. Dip each bread slice into egg mixture and then dip into corn flake crumbs.
  5. Cook in buttered skillet until both sides are golden brown.
  6. Cut French Toast into diagonals and serve with your favorite syrup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 658.95 Kcal (2759 kJ)
Calories from fat 29.88 Kcal
% Daily Value*
Total Fat 3.32g 5%
Cholesterol 84.29mg 28%
Sodium 1202.22mg 50%
Potassium 404.55mg 9%
Total Carbs 129.7g 43%
Sugars 16.95g 68%
Dietary Fiber 8.98g 36%
Protein 20.58g 41%
Iron 3.2mg 18%
Calcium 544.9mg 54%
Amount Per 100 g
Calories 206.02 Kcal (863 kJ)
Calories from fat 9.34 Kcal
% Daily Value*
Total Fat 1.04g 5%
Cholesterol 26.35mg 28%
Sodium 375.87mg 50%
Potassium 126.48mg 9%
Total Carbs 40.55g 43%
Sugars 5.3g 68%
Dietary Fiber 2.81g 36%
Protein 6.43g 41%
Iron 1mg 18%
Calcium 170.4mg 54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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