Crunchy Chili Lime Spiced Nuts Recipe

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Crunchy Chili Lime Spiced Nuts
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Ingredients:

  • 1 large egg
  • 1 tsp salt
  • 1/2 cup sugar
  • 2 1/2 tsp chili powder

Directions:

  1. Preheat oven to 300 degrees F; line a baking sheet with parchment paper, then spray with cooking spray.
  2. Separate egg white from yolk into a large bowl (reserving yolk for another use); whisk egg white with lime zest, lime juice, and salt.
  3. Add nuts and toss to coat; drain in a colander for 4 to 5 minutes.
  4. Combine sugar, chili powder, cumin, and cayenne; add nuts and toss to coat with spices; spread nuts out on the prepared baking sheet.
  5. Bake until dry and crisp, turning baking sheet once halfway through cooking, about 40 to 45 minutes.
  6. Cool, then break apart nuts and serve.
  7. Store in an air tight container for up to 3 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.87 Kcal (1071 kJ)
Calories from fat 137.49 Kcal
% Daily Value*
Total Fat 15.28g 24%
Cholesterol 20.91mg 7%
Sodium 267.19mg 11%
Potassium 321.47mg 7%
Total Carbs 27.21g 9%
Sugars 5.99g 24%
Dietary Fiber 0.28g 1%
Protein 7.37g 15%
Vitamin C 1mg 2%
Iron 1.7mg 10%
Calcium 57mg 6%
Amount Per 100 g
Calories 419.84 Kcal (1758 kJ)
Calories from fat 225.59 Kcal
% Daily Value*
Total Fat 25.07g 24%
Cholesterol 34.31mg 7%
Sodium 438.42mg 11%
Potassium 527.47mg 7%
Total Carbs 44.64g 9%
Sugars 9.83g 24%
Dietary Fiber 0.47g 1%
Protein 12.09g 15%
Vitamin C 1.7mg 2%
Iron 2.9mg 10%
Calcium 93.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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