Crunch Apple Crisp Recipe

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Crunch Apple Crisp
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Ingredients:

  • 1/4 cup fat
  • 3/4 cup oatmeal
  • 1/8 tsp salt
  • 1/8 tsp cinnamon
  • 1/4 cup flour
  • 2 cups applesauce

Directions:

  1. Cream fat and brown sugar then stir in oatmeal, salt, cinnamon and flour.
  2. Sprinkle over applesauce and bake at 375 for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.59 Kcal (2029 kJ)
Calories from fat 33.28 Kcal
% Daily Value*
Total Fat 3.7g 6%
Sodium 533.49mg 22%
Potassium 232.64mg 5%
Total Carbs 110.52g 37%
Sugars 56.9g 228%
Dietary Fiber 4.13g 17%
Protein 4.74g 9%
Vitamin C 2.6mg 4%
Iron 2.5mg 14%
Calcium 108.6mg 11%
Amount Per 100 g
Calories 200.3 Kcal (839 kJ)
Calories from fat 13.76 Kcal
% Daily Value*
Total Fat 1.53g 6%
Sodium 220.51mg 22%
Potassium 96.16mg 5%
Total Carbs 45.68g 37%
Sugars 23.52g 228%
Dietary Fiber 1.71g 17%
Protein 1.96g 9%
Vitamin C 1.1mg 4%
Iron 1mg 14%
Calcium 44.9mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 13
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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