Crown Candy Kitchen's Heart-Stopping BLT Recipe

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Crown Candy Kitchen's Heart-Stopping BLT
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Minutes

Ingredients:

Directions:

  1. Add a smear of Miracle Whip to one side of each slice of bread.
  2. Assemble the bacon, lettuce and tomato on one slice and top with second slice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4814.59 Kcal (20158 kJ)
Calories from fat 2604.31 Kcal
% Daily Value*
Total Fat 289.37g 445%
Cholesterol 1030.09mg 343%
Sodium 23063.85mg 961%
Potassium 6390.09mg 136%
Total Carbs 191.33g 64%
Sugars 4.5g 18%
Dietary Fiber 23.17g 93%
Protein 362.37g 725%
Vitamin C 60.8mg 101%
Iron 32mg 178%
Calcium 504.5mg 50%
Amount Per 100 g
Calories 199.73 Kcal (836 kJ)
Calories from fat 108.04 Kcal
% Daily Value*
Total Fat 12g 445%
Cholesterol 42.73mg 343%
Sodium 956.77mg 961%
Potassium 265.08mg 136%
Total Carbs 7.94g 64%
Sugars 0.19g 18%
Dietary Fiber 0.96g 93%
Protein 15.03g 725%
Vitamin C 2.5mg 101%
Iron 1.3mg 178%
Calcium 20.9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 119.6
    Points
  • 126
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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