Crock Pot Steak Sandwiches Recipe

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Ingredients:

Serving

2 lbs boneless round steak , tenderized
1 (14 oz) can beef broth
1 tsp garlic powder
emeril's original essence, to your taste
fresh cracked pepper (6 grinds)
cooking spray

Directions:

Spray crock pot with cooking spray. Season steaks with garlic powder, pepper and Essence. Lay steaks (I put mine in frozen)in crock pot and pour beef broth around steaks. Cover and cook for 8+ hours.
Serve on toasted bread with garlic butter (1/3 cup butter mixed with 1 tsp or garlic powder to your taste). Cut sandwich in half and serve.
Note: My round steaks were purchased pre-tenderized.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	186.7 Kcal (782 kJ)
Calories from fat	54.47 Kcal
		% Daily Value*
Total Fat	6.05g	9%
Cholesterol	68.03mg	23%
Sodium	1931.09mg	80%
Potassium	500.48mg	11%
Total Carbs	0.42g	0%
Sugars	0.01g	0%
Dietary Fiber	0.05g	0%
Protein	30.42g	61%
Vitamin C	48.4mg	81%
Iron	1.5mg	9%
Calcium	6.6mg	1%

Amount Per 100 g
Calories	119.37 Kcal (500 kJ)
Calories from fat	34.82 Kcal
		% Daily Value*
Total Fat	3.87g	9%
Cholesterol	43.49mg	23%
Sodium	1234.65mg	80%
Potassium	319.98mg	11%
Total Carbs	0.27g	0%
Sugars	0.01g	0%
Dietary Fiber	0.03g	0%
Protein	19.45g	61%
Vitamin C	30.9mg	81%
Iron	1mg	9%
Calcium	4.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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