Crock Pot Spicy Roast Sandwiches Recipe

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Crock Pot Spicy Roast Sandwiches
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Ingredients:

Directions:

  1. Heat the oil in a skillet and brown the roast on all sides adding salt and pepper to each side.
  2. Put roast, garlic, pepper rings, and onion in a crockpot and cook on low 8-10 hours or high 4-5 hours.
  3. Serve on a split hoagie roll with the cheese (You may want to toast the rolls after you cut them because them meat will be juicy!).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.18 Kcal (453 kJ)
Calories from fat 77.18 Kcal
% Daily Value*
Total Fat 8.58g 13%
Cholesterol 16.1mg 5%
Sodium 205.53mg 9%
Potassium 61.19mg 1%
Total Carbs 1.82g 1%
Sugars 0.7g 3%
Dietary Fiber 0.34g 1%
Protein 6.31g 13%
Vitamin C 4.8mg 8%
Iron 0.3mg 1%
Calcium 180.8mg 18%
Amount Per 100 g
Calories 268 Kcal (1122 kJ)
Calories from fat 191.19 Kcal
% Daily Value*
Total Fat 21.24g 13%
Cholesterol 39.88mg 5%
Sodium 509.16mg 9%
Potassium 151.58mg 1%
Total Carbs 4.5g 1%
Sugars 1.74g 3%
Dietary Fiber 0.85g 1%
Protein 15.62g 13%
Vitamin C 12mg 8%
Iron 0.6mg 1%
Calcium 447.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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