Crock Pot Layered Enchilada Casserole Recipe

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Crock Pot Layered Enchilada Casserole
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Ingredients:

Directions:

  1. To prepare sauce, blend tomatoes and their liquid with onion and garlic in a blender or food processor. Pour into a medium sized sauce pan. Add the red pepper, salt and tomato paste. Heat to a boil, then simmer for 5-10 minutes.
  2. Place 3 tortillas in the bottom of the crock pot. Layer 1/3 of the ground beef, 1/3 of the tomato sauce and 1/3 of the cheese. Repeat each layer two more times.
  3. Cover and cook on low for 6-8 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 578.42 Kcal (2422 kJ)
Calories from fat 315.1 Kcal
% Daily Value*
Total Fat 35.01g 54%
Cholesterol 129.62mg 43%
Sodium 748.32mg 31%
Potassium 601.56mg 13%
Total Carbs 28.34g 9%
Sugars 2.89g 12%
Dietary Fiber 3.97g 16%
Protein 39.48g 79%
Vitamin C 4.5mg 8%
Iron 3.6mg 20%
Calcium 473.6mg 47%
Amount Per 100 g
Calories 224.68 Kcal (941 kJ)
Calories from fat 122.4 Kcal
% Daily Value*
Total Fat 13.6g 54%
Cholesterol 50.35mg 43%
Sodium 290.68mg 31%
Potassium 233.67mg 13%
Total Carbs 11.01g 9%
Sugars 1.12g 12%
Dietary Fiber 1.54g 16%
Protein 15.34g 79%
Vitamin C 1.7mg 8%
Iron 1.4mg 20%
Calcium 184mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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