Crock Pot Fresh Corn Chowder Recipe

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Crock Pot Fresh Corn Chowder
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Ingredients:

Directions:

  1. Cook bacon over medium heat until browns and crisp.
  2. Remove and cook onion until translucent.
  3. Add bacon, onion, potatoes, chilies, corn and milk.
  4. Cook on high for 4 hours.
  5. Pour 1/2 soup into blender and puree.
  6. Return to crock pot add cream and stir in the chives and seasonings to taste.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 417.01 Kcal (1746 kJ)
Calories from fat 150.24 Kcal
% Daily Value*
Total Fat 16.69g 26%
Cholesterol 43.8mg 15%
Sodium 268.67mg 11%
Potassium 1041.33mg 22%
Total Carbs 55.76g 19%
Sugars 18.2g 73%
Dietary Fiber 7.17g 29%
Protein 15.5g 31%
Vitamin C 19.9mg 33%
Vitamin A 0.4mg 14%
Iron 2.3mg 13%
Calcium 286mg 29%
Amount Per 100 g
Calories 85.44 Kcal (358 kJ)
Calories from fat 30.78 Kcal
% Daily Value*
Total Fat 3.42g 26%
Cholesterol 8.97mg 15%
Sodium 55.04mg 11%
Potassium 213.34mg 22%
Total Carbs 11.42g 19%
Sugars 3.73g 73%
Dietary Fiber 1.47g 29%
Protein 3.18g 31%
Vitamin C 4.1mg 33%
Vitamin A 0.1mg 14%
Iron 0.5mg 13%
Calcium 58.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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