Amount Per 1 Serving
Calories	540.16 Kcal (2262 kJ)
Calories from fat	275.93 Kcal
		% Daily Value*
Total Fat	30.66g	47%
Cholesterol	141.1mg	47%
Sodium	1068.23mg	45%
Potassium	621.58mg	13%
Total Carbs	11.59g	4%
Sugars	2.2g	9%
Dietary Fiber	2.35g	9%
Protein	43.75g	88%
Vitamin C	3.9mg	6%
Vitamin A	0.2mg	7%
Iron	0.2mg	1%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	171.51 Kcal (718 kJ)
Calories from fat	87.61 Kcal
		% Daily Value*
Total Fat	9.73g	47%
Cholesterol	44.8mg	47%
Sodium	339.18mg	45%
Potassium	197.36mg	13%
Total Carbs	3.68g	4%
Sugars	0.7g	9%
Dietary Fiber	0.74g	9%
Protein	13.89g	88%
Vitamin C	1.2mg	6%
Vitamin A	0.1mg	7%
Iron	0.1mg	1%
Calcium	15.4mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Easy Salisbury Steak

Ground beef, Rolled oats, Egg, beaten and 9 more..
Crunchy Lentil Salad

Lentils, rinsed, Water, Bay leaf and 11 more..
Chicken Noodle Soup

Stewing chicken (about 4 lb), cut up, Water, Chicken broth and 8 more..
Ground Beef Vegetable Soup

Ground turkey or beef, Beef broth, Water and 12 more..
Veggie Stir-Fry

Cornstarch, Cold water, Soy sauce, Fresh broccoli florets and 8 more..
Beef Barley Soup

Beef stew meat , cut into 1-inch pieces, Vegetable oil and 14 more..
Slow Cooker Beef Stew

Beef stew meat, Potatoes, peeled and cubed, Beef broth and 13 more..
Beef Stew

Beef stew meat, Potatoes, cubed, Celery ribs, sliced and 5 more..
Stephanieâs Slow Cooker Stew

Beef stew meat, Potatoes, peeled and cubed, Beef broth and 13 more..
Primavera Fish Fillets

Celery ribs, sliced and 7 more..
Primavera Fish Fillets

Celery ribs, sliced and 9 more..
BBQ Crock Pot Beef

Beef stew meat, Chili sauce, Water, Onion soup mix and 4 more..
Chicken Pie in a Pan

Celery ribs, diced, Carrots, diced, Onion, chopped, Butter and 13 more..
Jane & Michael Stern's Old-Fashioned Homemade Turkey Soup

Turkey carcass, and skin (from 1 cooked 12 to 14 lb. turk... and 17 more..
Vegetable and Herb Broth

Water, Leeks, cleaned, trimmed, and cut into chunks and 9 more..