Crispy Turkey Fingers Recipe

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Crispy Turkey Fingers
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Ingredients
7
Count
Nutrition
141
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F. Line baking sheet with parchment paper.
  2. Rinse and pat dry the turkey breast and slice into 1/2 inch strips.
  3. Add sage, thyme, salt, and pepper to bread crumbs and mix well.
  4. Dip turkey fingers into egg white and cover with crumbs mix.
  5. Place fingers onto baking sheet and bake, turning once, about 10 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.84 Kcal (590 kJ)
Calories from fat 21.11 Kcal
% Daily Value*
Total Fat 2.35g 4%
Cholesterol 45.35mg 15%
Sodium 1175.19mg 49%
Potassium 468.37mg 10%
Total Carbs 11.66g 4%
Sugars 1.93g 8%
Dietary Fiber 0.68g 3%
Protein 16.25g 32%
Vitamin C 0.4mg 1%
Iron 0.6mg 3%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 96.53 Kcal (404 kJ)
Calories from fat 14.47 Kcal
% Daily Value*
Total Fat 1.61g 4%
Cholesterol 31.08mg 15%
Sodium 805.5mg 49%
Potassium 321.03mg 10%
Total Carbs 7.99g 4%
Sugars 1.32g 8%
Dietary Fiber 0.47g 3%
Protein 11.14g 32%
Vitamin C 0.3mg 1%
Iron 0.4mg 3%
Calcium 22.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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