Apple-Sage Stuffed Pork Chops Recipe

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Apple-Sage Stuffed Pork Chops
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Ingredients:

Directions:

  1. Melt butter in a large skillet over medium-high heat; add onion and next 3 ingredients, and sauté 10 minutes or until vegetables are tender and liquid evaporates. Remove from heat. Add stuffing mix and broth; stir until liquid is absorbed. Stir in sage, 2 tablespoons chopped parsley, 1/2 teaspoon salt, 1/2 teaspoon black pepper, and ground red pepper. Let stand 20 minutes.
  2. Trim excess fat from each pork chop, and cut a slit in 1 side of each chop to form a pocket. Spoon stuffing mixture evenly into each pocket.
  3. Combine remaining 4 tablespoons parsley, 1/2 teaspoon salt, and 1/2 teaspoon black pepper. Rub both sides of stuffed pork chops evenly with 2 tablespoons oil, and spread parsley mixture evenly over chops.
  4. Cook chops in remaining 2 tablespoons hot oil in a large nonstick skillet over medium-high heat, in batches, 2 minutes on each side or until browned. Place on a lightly greased rack in a broiler pan. Add 1 cup water to bottom of broiler pan.
  5. Bake at 375° for 30 to 40 minutes. Let stand 5 minutes before serving. Garnish, if desired.
  6. *1/2 teaspoon rubbed sage may be substituted.
  7. Note: For testing purposes only, we used Pepperidge Farm Herb Stuffing Mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2310.33 Kcal (9673 kJ)
Calories from fat 1244.35 Kcal
% Daily Value*
Total Fat 138.26g 213%
Cholesterol 828.51mg 276%
Sodium 3123.47mg 130%
Potassium 4517.09mg 96%
Total Carbs 25.49g 8%
Sugars 13.82g 55%
Dietary Fiber 5.87g 23%
Protein 238.3g 477%
Vitamin C 42.3mg 70%
Vitamin A 0.4mg 14%
Iron 12.6mg 70%
Calcium 319.9mg 32%
Amount Per 100 g
Calories 111.8 Kcal (468 kJ)
Calories from fat 60.21 Kcal
% Daily Value*
Total Fat 6.69g 213%
Cholesterol 40.09mg 276%
Sodium 151.14mg 130%
Potassium 218.58mg 96%
Total Carbs 1.23g 8%
Sugars 0.67g 55%
Dietary Fiber 0.28g 23%
Protein 11.53g 477%
Vitamin C 2mg 70%
Iron 0.6mg 70%
Calcium 15.5mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 56.9
    Points
  • 60
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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