Crispy Corn Chicken Bake Recipe

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Crispy Corn Chicken Bake
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Ingredients
6
Count
Nutrition
1199
Calories
Total time
17
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine chicken with all ingredients except corn chips.
  2. Pour into a greased casserole dish and top with corn chips.
  3. Bake at 180.C for 15 minutes.
  4. Serve with a tossed salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1198.94 Kcal (5020 kJ)
Calories from fat 681.42 Kcal
% Daily Value*
Total Fat 75.71g 116%
Cholesterol 108.1mg 36%
Sodium 1885mg 79%
Potassium 627.51mg 13%
Total Carbs 94.74g 32%
Sugars 3.55g 14%
Dietary Fiber 5.92g 24%
Protein 39.48g 79%
Vitamin C 0.2mg 0%
Iron 2.4mg 14%
Calcium 622.5mg 62%
Amount Per 100 g
Calories 378.12 Kcal (1583 kJ)
Calories from fat 214.91 Kcal
% Daily Value*
Total Fat 23.88g 116%
Cholesterol 34.09mg 36%
Sodium 594.5mg 79%
Potassium 197.91mg 13%
Total Carbs 29.88g 32%
Sugars 1.12g 14%
Dietary Fiber 1.87g 24%
Protein 12.45g 79%
Iron 0.8mg 14%
Calcium 196.3mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.5
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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