Crispy Chickpeas Recipe

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Crispy Chickpeas
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Ingredients:

Directions:

  1. Preheat oven to 450 degrees F.
  2. In a bowl, toss chickpeas with oil, cumin, fennel, paprika, and cayenne; season with salt.
  3. Transfer to a rimmed baking sheet and roast, stirring halfway through cooking, until crispy, about 25 to 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.49 Kcal (605 kJ)
Calories from fat 136.9 Kcal
% Daily Value*
Total Fat 15.21g 23%
Sodium 19.17mg 1%
Potassium 29.5mg 1%
Total Carbs 2.16g 1%
Sugars 0.03g 0%
Dietary Fiber 0.24g 1%
Protein 0.68g 1%
Vitamin C 0.2mg 0%
Iron 0.6mg 3%
Calcium 12.7mg 1%
Amount Per 100 g
Calories 628.66 Kcal (2632 kJ)
Calories from fat 595.63 Kcal
% Daily Value*
Total Fat 66.18g 23%
Sodium 83.4mg 1%
Potassium 128.36mg 1%
Total Carbs 9.4g 1%
Sugars 0.15g 0%
Dietary Fiber 1.04g 1%
Protein 2.96g 1%
Vitamin C 0.7mg 0%
Iron 2.6mg 3%
Calcium 55.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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