Crispex Crunch Recipe

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Crispex Crunch
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Ingredients:

  • 2 (12 oz) boxes crispix cereal
  • 2 cups brown sugar
  • 1 -2 cup butter
  • 1/2 cup white karo
  • 1 tsp vanilla

Directions:

  1. Place Crispex in large bowl.
  2. Set aside.
  3. Melt butter in sauce pan, then add brown sugar and Karo syrup.
  4. Cook until boiling, stirring constantly when it comes to a boil.
  5. Continue stirring 3 minutes.
  6. Remove from heat and add baking soda and vanilla.
  7. Pour over Crispex.
  8. Place on two cookie sheets and bake at 200 degrees for 1 hour, stirring every 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 498 Kcal (2085 kJ)
Calories from fat 248.22 Kcal
% Daily Value*
Total Fat 27.58g 42%
Cholesterol 73.21mg 24%
Sodium 248.92mg 10%
Potassium 75.13mg 2%
Total Carbs 64.05g 21%
Sugars 49.11g 196%
Dietary Fiber 0.2g 1%
Protein 0.73g 1%
Vitamin C 1.2mg 2%
Vitamin A 0.5mg 18%
Iron 2mg 11%
Calcium 44.7mg 4%
Amount Per 100 g
Calories 460 Kcal (1926 kJ)
Calories from fat 229.29 Kcal
% Daily Value*
Total Fat 25.48g 42%
Cholesterol 67.62mg 24%
Sodium 229.93mg 10%
Potassium 69.4mg 2%
Total Carbs 59.16g 21%
Sugars 45.36g 196%
Dietary Fiber 0.18g 1%
Protein 0.68g 1%
Vitamin C 1.1mg 2%
Vitamin A 0.5mg 18%
Iron 1.9mg 11%
Calcium 41.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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