Criadillas Rebozadas - Battered Bull Fries Recipe

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Criadillas Rebozadas - Battered Bull Fries
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Ingredients:

Directions:

  1. Rinse the fries and soak in acidulated water (water with lemon juice added) for an hour to remove the blood.
  2. Remove from water; remove and discard the surrounding membrane and drizzle with lemon juice.
  3. Place in a metal sieve or colander; scald in a pan of boiling water briefly (about half a minute), then remove and dry.
  4. Slice the fries into 1/4 fillets and season to taste with salt and pepper.
  5. Coat the fries in flour; then dip in egg and finally roll in breadcrumbs.
  6. Preheat oil to 375F and cook fries in hot oil until golden brown.
  7. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.09 Kcal (67 kJ)
Calories from fat 6.6 Kcal
% Daily Value*
Total Fat 0.73g 1%
Cholesterol 27.28mg 9%
Sodium 10.8mg 0%
Potassium 36.8mg 1%
Total Carbs 1.81g 1%
Sugars 0.58g 2%
Dietary Fiber 0.58g 2%
Protein 1.15g 2%
Vitamin C 10.2mg 17%
Iron 0.3mg 2%
Calcium 9.1mg 1%
Amount Per 100 g
Calories 60.35 Kcal (253 kJ)
Calories from fat 24.75 Kcal
% Daily Value*
Total Fat 2.75g 1%
Cholesterol 102.3mg 9%
Sodium 40.5mg 0%
Potassium 138mg 1%
Total Carbs 6.8g 1%
Sugars 2.18g 2%
Dietary Fiber 2.18g 2%
Protein 4.3g 2%
Vitamin C 38.4mg 17%
Iron 1.3mg 2%
Calcium 34.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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