Creole Tomato Sauce Recipe

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Creole Tomato Sauce
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Ingredients:

Directions:

  1. Sauté first 6 ingredients in hot oil in a large skillet over medium-high heat about 5 minutes or until vegetables are tender. Add wine, and cook until most of the liquid evaporates. Stir in tomatoes, salt, and pepper; cook 5 to 7 minutes or until mixture thickens, stirring occasionally. Cool slightly.
  2. Process tomato mixture in a blender or food processor until smooth. Return sauce to skillet; keep warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 290.9 Kcal (1218 kJ)
Calories from fat 127.57 Kcal
% Daily Value*
Total Fat 14.17g 22%
Sodium 547.54mg 23%
Potassium 502.6mg 11%
Total Carbs 25.14g 8%
Sugars 11.89g 48%
Dietary Fiber 5.22g 21%
Protein 2.13g 4%
Vitamin C 158mg 263%
Vitamin A 3.5mg 118%
Iron 61.9mg 344%
Calcium 86.6mg 9%
Amount Per 100 g
Calories 67.83 Kcal (284 kJ)
Calories from fat 29.74 Kcal
% Daily Value*
Total Fat 3.3g 22%
Sodium 127.66mg 23%
Potassium 117.19mg 11%
Total Carbs 5.86g 8%
Sugars 2.77g 48%
Dietary Fiber 1.22g 21%
Protein 0.5g 4%
Vitamin C 36.8mg 263%
Vitamin A 0.8mg 118%
Iron 14.4mg 344%
Calcium 20.2mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium

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