Creole Roasted Pecans Recipe

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Creole Roasted Pecans
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Ingredients
4
Count
Nutrition
910
Calories
Total time
50
Minutes
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Ingredients:

  • 3 cups pecan halves
  • 1 tsp creole seasoning (tony cacheries)

Directions:

  1. Stir together first 3 ingredients in a jellyroll pan.
  2. Bake at 250 for 45 minutes, stirring every 15 minutes.
  3. Sprinkle with seasoning.
  4. Store in an airtight container 1 week, or freeze up to 2 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 909.96 Kcal (3810 kJ)
Calories from fat 856.83 Kcal
% Daily Value*
Total Fat 95.2g 146%
Cholesterol 20.34mg 7%
Sodium 29.99mg 1%
Potassium 526.53mg 11%
Total Carbs 17.1g 6%
Sugars 5.02g 20%
Dietary Fiber 10.65g 43%
Protein 11.92g 24%
Vitamin C 1.6mg 3%
Vitamin A 0.1mg 3%
Iron 3.7mg 21%
Calcium 90.5mg 9%
Amount Per 100 g
Calories 696.8 Kcal (2917 kJ)
Calories from fat 656.11 Kcal
% Daily Value*
Total Fat 72.9g 146%
Cholesterol 15.57mg 7%
Sodium 22.96mg 1%
Potassium 403.19mg 11%
Total Carbs 13.09g 6%
Sugars 3.84g 20%
Dietary Fiber 8.15g 43%
Protein 9.13g 24%
Vitamin C 1.2mg 3%
Vitamin A 0.1mg 3%
Iron 2.8mg 21%
Calcium 69.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • high fiber

Bad Points

  • High in Total Fat

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