Creole Pasta with Sausage and Shrimp Recipe

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Ingredients:

Serving

6 oz uncooked fettuccine
1 large onion, chopped
2 celery ribs, chopped
1/2 cup each julienned sweet red, yellow and green pepper
1/4 cup chopped green onions
6 garlic cloves, minced
4 tbsp butter, divided
1-1/2 cups heavy whipping cream
1/4 cup white wine or chicken broth
1/4 to 1/2 tsp creole seasoning
1/4 tsp salt
1/8 to 1/4 tsp crushed red pepper flakes
1/8 tsp pepper
1/2 lb johnsonville andouille sausage, sliced
1/2 lb uncooked medium shrimp, peeled and deveined
2 cups chopped tomatoes

Directions:

Cook fettuccine according to package directions. Meanwhile, in a large skillet, saute the onion, celery, peppers, green onions and garlic in 2 tablespoons butter until tender. Stir in the cream, wine or broth, Creole seasoning, salt, pepper flakes and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 5-6 minutes or until thickened.
In another large skillet, saute sausage and shrimp in remaining butter for 5-6 minutes or until shrimp turn pink. Drain fettuccine; toss with vegetable mixture and sausage mixture. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	493.77 Kcal (2067 kJ)
Calories from fat	260.21 Kcal
		% Daily Value*
Total Fat	28.91g	44%
Cholesterol	110.02mg	37%
Sodium	602.15mg	25%
Potassium	358.64mg	8%
Total Carbs	48.71g	16%
Sugars	5.97g	24%
Dietary Fiber	4g	16%
Protein	10.5g	21%
Vitamin C	13.5mg	22%
Vitamin A	1mg	34%
Iron	1.3mg	7%
Calcium	73.7mg	7%

Amount Per 100 g
Calories	172.87 Kcal (724 kJ)
Calories from fat	91.1 Kcal
		% Daily Value*
Total Fat	10.12g	44%
Cholesterol	38.52mg	37%
Sodium	210.82mg	25%
Potassium	125.56mg	8%
Total Carbs	17.05g	16%
Sugars	2.09g	24%
Dietary Fiber	1.4g	16%
Protein	3.68g	21%
Vitamin C	4.7mg	22%
Vitamin A	0.4mg	34%
Iron	0.5mg	7%
Calcium	25.8mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.5

Points
13

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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