Creole Corn Muffins Recipe

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Creole Corn Muffins
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Ingredients:

Directions:

  1. Mix eggs, milk and shortening. In another bowl combine remaining ingredients.
  2. Add milk mixture and stir just to mix.
  3. Pour into greased muffin cups and bake at 400 oven 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 332.99 Kcal (1394 kJ)
Calories from fat 187.37 Kcal
% Daily Value*
Total Fat 20.82g 32%
Cholesterol 57.29mg 19%
Sodium 489.13mg 20%
Potassium 404.36mg 9%
Total Carbs 26.45g 9%
Sugars 4.16g 17%
Dietary Fiber 1.03g 4%
Protein 9.74g 19%
Vitamin C 2.3mg 4%
Vitamin A 0.2mg 7%
Iron 1.6mg 9%
Calcium 300.9mg 30%
Amount Per 100 g
Calories 297.16 Kcal (1244 kJ)
Calories from fat 167.21 Kcal
% Daily Value*
Total Fat 18.58g 32%
Cholesterol 51.12mg 19%
Sodium 436.5mg 20%
Potassium 360.85mg 9%
Total Carbs 23.6g 9%
Sugars 3.71g 17%
Dietary Fiber 0.92g 4%
Protein 8.69g 19%
Vitamin C 2mg 4%
Vitamin A 0.2mg 7%
Iron 1.4mg 9%
Calcium 268.5mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

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