Creme Anglaise Recipe

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Creme Anglaise
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Ingredients:

  • 300 ml milk
  • 30 g sugar

Directions:

  1. Bring the milk to the boil in a saucepan.
  2. Mix the egg yolks and sugar together in a basin.
  3. Slowly add the boiling milk to the egg mixture and stir well.
  4. Return the mixture to the saucepan and cook over a moderate heat, stirring continuously with a wooden spatula.
  5. When the mixture coats the spatula, remove from the heat and continue to stir for 2 minutes, then transfer to another container. Do not allow the mixture to boil.
  6. If it does, it will curdle because there is no starch in this recipe.
  7. Stir in a few drops of vanilla essence, strain and use as required.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.33 Kcal (144 kJ)
Calories from fat 9.91 Kcal
% Daily Value*
Total Fat 1.1g 2%
Cholesterol 41.44mg 14%
Sodium 26.61mg 1%
Potassium 55.62mg 1%
Total Carbs 3.92g 1%
Sugars 3.76g 15%
Dietary Fiber 0g 0%
Protein 2.21g 4%
Iron 0.2mg 1%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 86.97 Kcal (364 kJ)
Calories from fat 25.11 Kcal
% Daily Value*
Total Fat 2.79g 2%
Cholesterol 104.99mg 14%
Sodium 67.41mg 1%
Potassium 140.9mg 1%
Total Carbs 9.92g 1%
Sugars 9.51g 15%
Dietary Fiber 0g 0%
Protein 5.6g 4%
Iron 0.6mg 1%
Calcium 96.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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