Creamy Squash Soup Recipe

Posted by
Rate It!
Creamy Squash Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 1 cup acorn squash puree
  • 3/4 cup milk
  • 1/4 tsp nutmeg
  • 1 tbsp butter
  • 1 tbsp brown sugar
  • salt and pepper

Directions:

  1. 1. Mix all ingredients together in a saucepan over medium heat.
  2. 2. Enjoy.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.68 Kcal (853 kJ)
Calories from fat 105.3 Kcal
% Daily Value*
Total Fat 11.7g 18%
Cholesterol 34.21mg 11%
Sodium 81.51mg 3%
Potassium 304.76mg 6%
Total Carbs 18.87g 6%
Sugars 18.66g 75%
Dietary Fiber 0.12g 0%
Protein 5.69g 11%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 236.6mg 24%
Amount Per 100 g
Calories 97.87 Kcal (410 kJ)
Calories from fat 50.6 Kcal
% Daily Value*
Total Fat 5.62g 18%
Cholesterol 16.44mg 11%
Sodium 39.17mg 3%
Potassium 146.44mg 6%
Total Carbs 9.07g 6%
Sugars 8.97g 75%
Dietary Fiber 0.06g 0%
Protein 2.73g 11%
Vitamin A 0.1mg 5%
Iron 0.1mg 1%
Calcium 113.7mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top