Creamy Squash Casserole Recipe

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Creamy Squash Casserole
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Ingredients:

Directions:

  1. Boil squash and onion until tender (stove or microwave). Cut up and stir in cream of mushroom soup and Velveeta cheese. Season to taste and cook until melted. Crush ritz crackers, melt butter, and mix together. Transfer to 9x13 greased pan. Top with ritz crackers mixture. Bake at 350 degrees until hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 935.46 Kcal (3917 kJ)
Calories from fat 444.95 Kcal
% Daily Value*
Total Fat 49.44g 76%
Cholesterol 70.63mg 24%
Sodium 3224.76mg 134%
Potassium 2092.95mg 45%
Total Carbs 93.54g 31%
Sugars 63.87g 255%
Dietary Fiber 3.2g 13%
Protein 31.86g 64%
Vitamin C 56.6mg 94%
Calcium 824.7mg 82%
Amount Per 100 g
Calories 71.76 Kcal (300 kJ)
Calories from fat 34.13 Kcal
% Daily Value*
Total Fat 3.79g 76%
Cholesterol 5.42mg 24%
Sodium 247.37mg 134%
Potassium 160.55mg 45%
Total Carbs 7.18g 31%
Sugars 4.9g 255%
Dietary Fiber 0.25g 13%
Protein 2.44g 64%
Vitamin C 4.3mg 94%
Calcium 63.3mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.2
    Points
  • 26
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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